SWEET POTATO
PANCAKES
Instructor: Richard Feroze
416.710.8126
[email protected]

ingredients list

  • 1 cup roast sweet potato, 1 cm cubes
  • 2 cups milk (2%)
  • 2 eggs, separated into yolks and whites
  • 1 tsp. (5mL) active dry yeast
  • 1 tsp. (5mL) sugar
  • 1/2 cup (125mL) flour, all-purpose
  • 1 cup (250mL) cornmeal
Step 1
In a pot, warm milk on low heat.  Milk should be warmed to the touch. In a bowl, whisk egg yolks with sugar until colour changes slightly.
Step 2
Temper eggs with warm milk.  Sprinkle yeast into bowl.  Add Cornmeal and whisk until yeast is dissolved.  Fold in Flour and set aside for 2 hours.
Step 3
In a separate bowl, whisk egg whites to a firm peak.  Once 2 hours have passed, fold in egg whites to the egg-yolk & milk mixture.
Step 4
Heat a cast-iron or non-stick skillet to medium heat, and add 1 tbsp of canola oil. Add Sweet potato and stir until crispy.
Step 5
Ladle 2 ounces of pancake batter into pan, on top of sweet potato. Flip pancake once bubbles form around edges. Your looking for a dark golden brown colour on both sides.
Sweet Potato Pancakes

Cold and Creamy Yogurt and a Vegetable Relish are perfect compliments.